Stop, Breathe, and Think App

An app can help deal with the stresses of your job search.

As you deal with the stresses of job search, the Stop, Breathe, and Think app  may offer a helpful relief. Forty-six percent of users reported feeling less anxiety with consistent usage, and mindfulness meditation is a proven strategy for increasing emotional and psychological resilience.  
   
The app is free for foundational meditations and with a monthly subscription you can access more personalized activities.